Hoosier Mental Health
Online therapy for people seeking balance, authenticity, and healing.
Indianapolis, Indiana
From the outside, it looks like you have it all figured out.
But it doesn’t feel the same on the inside.
Your load has gotten too heavy to carry alone and you’re feeling exhausted, stuck, and overwhelmed.
If you’ve found your way here, it’s because you know that it doesn’t have to be this way & you’re ready for a change.
Hey, I’m Lana!
We all have moments when we realize what we're doing isn't working anymore.
Sometimes we see that our old ways of handling problems are actually making things harder.
I help adults who need support with exploring their gender identity or sexuality, anxiety, perfectionism, compassion fatigue, grief, and chronic illness.
You are worth so much more than the stories you’re telling yourself.
Therapy should be a space that gives you the tools you need to create the life you actually want—and that’s what I’m here to help you do.
I’m a therapist here in Indianapolis, Indiana and I’d love to get to know you.
